Category Archives: General foodie news

Potato Pizza

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I have been thinking about this making recipe for a long time – a cauliflower based pizza with potato on top. It’s kind of opposite from a normal pizza, no dough, no tomato sauce but this doesn’t make it in any way inferior, in fact it’s probably nutritionally superior and it’s quicker to make. Total comfort food. It definitely got the thumbs up as it was eaten in a flash.

Here’s the recipe

1 small cauliflower

2 eggs

3 tbs polenta

1 tsp dried oregano

1 level tsp salt

4-5 potatoes

100ml olive oil

100g cheese – I used cheddar

3 cloves garlic

a few sprigs thyme

Pre-heat the oven 200c

Rinse the cauliflower and break into florets. Blitz in a food processor until the consistency of breadcrumbs.

Tip the cauliflower into a bowl and mix in the eggs. Stir in the salt, oregano and polenta. Line a large baking tray with parchment paper and tip the mix onto the tray. Press down and smooth out with your hands to form a rectangle about 1cm thick- you could make it round if you prefer . Tidy up the sides and bake for 15 minutes or until the base becomes firm and lightly golden around the edge.

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Peel the potatoes and garlic and slice very thinly. Put them into a bowl and drizzle over enough olive oil to coat them. Add some salt and crumble in the thyme. Toss well together. Finely grate the cheese and toss again.

Arrange the potatoes in a thin layer, overlapping on top.

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Bake for 20 minutes or until the potatoes are tender and slightly crispy at the edge

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Crispy Noodle Fish Cakes

The most challenging aspect of these Thai inspired crispy noodle fish cakes is getting the noodles out of the packet and into the bowl!

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Mung bean vermicelli, also known as glass noodles are like bailer twine, almost impossible to break. I use scissors but they still ping all over the place

Once the noodles have been soaked  the rest of the ingredients only have to be whacked into the food processor to make a paste. They are truly delicious and guaranteed to get the ummm of approval.

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Crispy Noodle Fish Cakes

600g white fish such as hake or haddock

75g glass noodles/mung bean vermicelli

2 stems lemongrass

2 cloves garlic

2cm piece fresh ginger

3-4 spring onions,

a handful fresh coriander

2tbs Thai fish sauce

1 egg

Put the noodles into a bowl and cover with boiling water. Set aside for 5 minutes

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Drain the noodles and snip into small pled pieces with a pair of scissors.

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Chop the lemongrass, peel and chop the ginger and garlic then put them into a food processor and buzz to a puree. Keep the motor running, chop the fish into chunks and post down the chute into the processor then add 2tbs fish sauce. This should all buzz to a thick paste. Add the egg then tip into a bowl.

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Chop the spring onions and coriander.

Mix the noodles, spring onions and coriander through the fish paste.

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Wet your hands and form the paste into small balls.

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Heat a large frying pan, add enough oil to just cover the bottom. Put the fish balls into the pan and gently flatten a little. Don’t overcrowd the pan, you’ll probably have to cook 2 or 3 batches. Leave to cook for 3-4 minutes each side on medium high heat. Don’t fiddle about with them, wait until there is a good crust before turning and cooking the other side.

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Serve with dipping sauce or sweet chill sauce

makes approx 15  fish cakes.

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Dipping Sauce

3tbs lime juice

2tbs fish sauce

2-3 chillies

2 cloves garlic

1dsp sugar

Pell and chop the garlic, chop the chillies then mix together with the other ingredients.


borlotti and tomatoes

I had this notion to make a tomato and mascarpone risotto. We had one last year amidst our bounty of delicious tomatoes and it’s an enjoyable memory. Memory didn’t help much though when it came to finding the recipe. I searched in my books then resorted to google – tomato, risotto, mascarpone – google came up with all sorts but not the recipe I remembered, then I thought River Cafe, tomato, risotto etc and hey presto there it was – Rosemary Risotto. Funny that. My predominate memory was tomato.

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I thought it would be delicious to eat this risotto with borlotti beans heaped on top.

We’ve an interesting harvest of beans in the garden, I’m particularly fond of the cannelini and borlotti beans which we grow in our tunnel. They are such a treat, the lovely velvet texture of these fresh beans are definitely a notch above dried beans in consistency and flavour.

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I have discovered a new way to cook them this year. First I heat a few tablespoons of olive oil, then gently cook a couple of cloves of chopped garlic and then add the beans. Give them a good bathe in the olive oil then add stock and cook for about twenty minutes.As soon as they are tender drain the beans, reserve the liquid to use as stock, and tip the beans back into the pot. Dress with a little olive oil, salt and black pepper.

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It’s my tastiest method yet. The beans can be used in anything- soups, salads, under grilled prawns,the possibilities are endless.
They were delicious on the tomato risotto with a drizzle of extra reserve balsamic snaking over the top.

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Gigantes Plaki – Holiday Memories

We’ve an interesting harvest of beans in the garden this summer.
I went a bit bean crazy in the spring – so confident was I that we were going to have another heatwave.
I had a collection of seed gathered from far and wide. Yin Yang beans, Cannnelini beans, Borlotti beans, French beans, Italian beans, Runner beans and Chickpeas. The results have been quite mixed but apart from the yin yang beans which have gone awol and the Italian beans which really couldn’t handle the climate everything else is having a go.
Any bean that has grown inside has flourished but the outside ones are having a rough ride. The French beans are so cold that instead of growing straight they are growing curly and the outside borlotti and cannelini are looking weatherworn and sad. Luckily the runner beans are super acclimatised to the Irish climate and we had some of all the above growing in the tunnel.
I’m excited about the chickpeas as little pods are finally appearing and the cannelini beans and borlotti beans, which are such a treat, are all harvested and almost eaten.

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So you could imagine we’ve been eating a lot of bean dinners.
Beans and pasta, Bombay beans, beans and courgettes, beans and tomato, beans in salads, and Gigantes Plaki.
I was wondering what to cook next when I remembered this dish. We had eaten it when we were in Syros, Greece. It was made with giant butterbeans and came bubbling in a terracotta casserole to the table with just melted feta on top. Delicious eaten in the sunshine and mopped up with a piece of bread and equally as delicious served with baby spuds at home.

I made ours with our home grown cannelini beans but butterbeans would be more authentic – whatever you fancy and if you don’t have good ripe fresh tomatoes, use a can. Use ewes milk feta if you have a choice, it is better in consistency and flavour.

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Greek Beans – Gigantes Plaki

600g cooked beans – butterbean or cannelini (2 cans)
approx 75mls olive oil
1 onion
2 stems celery
4 cloves garlic
4 big fatty tomatoes or 2 cans
1tsp dried oregano
1tsp cinnamon
salt and pepper
150g feta cheese
chopped parsley

Peel the onion and chop finely. Heat a pan, add enough olive oil to generously cover the bottom and the chopped onion.
Cut the celery sticks into three or four lengthways then chop finely and stir into the onions. Season with a little salt,, and sweat on a medium-low heat for five minutes. Don’t let them brown.
Peel and chop the garlic and stir in, cook for two minutes then add the tomatoes, oregano and cinnamon. Bring to the boil then turn to simmer for at least 30 minutes. Give it the odd stir and keep the pot gently bubbling.
Pre heat the oven 190c
Drain the beans if you have cooked them yourself, or rinse and drain if you are using canned beans.
Tip the beans into a shallow oven-proof dish.
Taste the tomato sauce and season with salt and pepper then pour over the beans. Give the dish a shake so that the sauce slips between the beans then bake for 40 mins. The sauce should be beginning to bubble around the edge. Take the dish out of the oven, crumble the feta into rough chunks over the top and bake for a further ten minutes.
Serve with chopped parsley scattered on top.


Bombay Beans

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A couple of left over spuds and a bucket of beans was the starting point for last nights dinner.
The beans in the garden are finally ripening. We’ve borlotti beans, runner beans, French beans and cannelini beans, all ready for eating right now so we’re eating beans with everything.
Yesterdays dinner was Indian style French beans with tomatoes also from the garden.
These just picked veggies with their big bold flavours stood well with the spices, complimenting each other rather than being taken over.

Here’s the recipe

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Indian Style Green Beans

2 onions
50g ghee
4 cloves garlic – peeled and chopped
a thumb sized piece of ginger- peeled and chopped
1tsp cumin seeds
1tsp mustard seeds
1dsp turmeric
1dsp ground coriander
3 cooked spuds – waxy and not too big and chopped into chunks
3 ripe fatty tomatoes – diced
300g green beans – topped and tailed
salt
chopped coriander

Peel and slice the onions. Heat a medium sized pot and melt the ghee. Stir in the onions, cook them for about 5 minutes then stir in the cumin and mustard seeds, cook 5 minutes more before stirring in the garlic and ginger and cooking for a couple more minutes. Season with a little salt and add the coriander and turmeric, stir to mix with the onions and cook for a few minutes. Add the chopped tomatoes, when everything in the pot is bubbling reduce the heat. Cook until the tomatoes have broken down then simmer gently for about fifteen minutes.

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Bring a large pot of water to the boil, add a little salt and the beans. Cook the beans for four minutes then drain and add to the sauce.Leave to cook for a couple of minutes then take off the heat, stir in the chopped coriander and serve.
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We ate this with brown basmati rice and a little yoghurt on the side.
Yum!


Beetroot Scoffins

Our beetroots loved the July rain, revelled in the humidity, didn’t care when the wind was cold and now they are ready to eat. Soldiers, everyone of them and they certainly cheer things up on a rainy day.The beetroot and chia seed muffins I made today were luminous pink. Guaranteed to bring a smile to your face whatever the weather and very easy to make.

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I buzzed some cooked beetroot to a puree, mixed it with yoghurt eggs and coconut oil

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then folded it into the dry ingredients.

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Spooned the mix into a muffin tin and hey presto, thirty minutes later – Pink muffins!!!
They weren’t only good looking, they were delicious.

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I took some to the shop and they flew out the door.

Here’s the recipe if you fancy trying it. It’s gluten free and could be dairy free if you wanted, just swop the yoghurt for soy yoghurt

Beetroot and Chia Seed Scoffins

200g cooked and peeled beetroot
250mls natural yoghurt
140g rice flour
170g coconut flour
1tbs chia seeds
1 and a half tsp baking powder
half tsp baking soda
half tsp salt
2 eggs
150g caster sugar
120mls coconut oil

Pre heat the oven 180c

Put the beetroot into a food processor and puree to a smooth paste.
Add the yoghurt, eggs and coconut oil to the beetroot then buzz everything together.
Put the rice flour, coconut flour, baking powder, bread soda, salt sugar and chia seeds into a large bowl. Pour the beetroot mix on top then mix everything together. Put a paper muffin case in each hole in the muffin tin. Spoon a generous tablespoon of the mix into each muffin case then divi up any left overs.
Bake for 25-30 minutes. Stick a sharp clean dry knife into the centre of one of the muffins to test for doneness. If it comes out clean it’s ready.
Cool before eating.


My Apricot Jam Tree

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I am an apricot jam freak – my favourite jam of all.
I have an apricot tree espaliered against the wall in the tunnel in our garden.
It’s not a regular tunnel, hence the wall, it’s where the original glasshouse once was.
The tree was three years old this past spring and this July sees our third harvest of apricots.
We were meant to skip the first harvest but I couldn’t bring myself to strip the fruits off which evidently I should have done as last year we only got a handful of apricots – which we ate – they were delicious but not enough to make jam. This year the tree seemed to catch up and we got a good few kilos which I harvested yesterday.

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Waking up to hear more rain splatting off the roof this morning didn’t cause as much despair as other days as I knew I had the apricots waiting in the kitchen.
I hopped up and quickly began the jam mission so that it could cook whilst I had breakfast.
I washed the apricots, split the fruit and removed the stones which were given a little bash and then put into a little muslin bag.

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The fruit was roughly chopped and put into a saucepan with the sugar, the juice of a lemon and the muslin bag which dangled by a string from the saucepan handle.

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I gently heated the pot until the fruit and sugar began to melt together and then slowly raised the heat until everything was bubbling away. It doesn’t take long to reach setting pot, two slices of toast and a smoothie later it was ready to pot up.

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Jam making’s a great rainy day job. A steamy kitchen full of the smell of sweet cooking fruits which culminate with jars of golden jam. Guaranteed to lift the rainy day blues!


Sardines and Sunshine

Some things you just can’t beat.
Sardines and sunshine. I swear they would never taste the same eaten inside in Ireland. It’s some kind of magical combination of Mediterranean sun and sea. There’s no big cooking procedure, just dust the fish with oregano and chuck them on the grill.
Today we ate our lunch in Kino, a small village in Syros, at a restaurant where we could literally step from our table into the sea, another few centimetres and we would have had our feet in the water

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Tempting as that was we stayed seated and enjoyed our lunch.
The sardines were super fresh, grilled and served with wedges of lemon, all washed down with a glass of chilled white wine.

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As soon as we had finished the local cats moved in, ready to eat the skeletal remains.

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Not a morsel was wasted!


Syros – Herb Central

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Walking around Syros is like tramping through a herb garden. We have been exploring the island, driving to the north of island as far as the road goes and then heading off on foot. It’s not only beautiful but smells delicious too. We’re sure all the goats that graze are self marinating!.

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There are swathes of thyme, rosemary, fennel and sage and carpets of camomile with lots of bees buzzing happily about their business. There are plenty of hives dotted around the countryside and the honey is delicious.

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The paths lead down to hidden beaches, it can a bit of a clamber but the destination makes it worth it.Lots of hidden coves that are deserted and clean blue sea. The sea is cold. Too cold for me to enjoy swimming but I keep trying!

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Capers are growing on the rocks. This is all news to me – I have to admit I had never considered where capers did grow, but there you go – little bushes sprout out of craggy rocks with capers on the end of the branches and very funky flowers. Apparently June is the real caper picking and pickling season but they are beginning now. No wonder so many dishes are served with capers here.

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We had delicious basil and caper pesto the other day, drizzled over goats cheese.
Very simple and very delicious. It’s certainly worth a try and I’d say it’s equally delicious served with fish.
Here’s the recipe

Basil and Caper Pesto

1 cup basil
1 cup parsley
zest and juice of 1 lemon
1tsp Dijon mustard
2dsp capers
approx 150mls olive oil

Put everything except the olive oil into a food processor or blender and buzz to a paste then drizzle in the olive oil. Don’t add salt , the capers are salty enough

Eat with whatever you fancy – cheese, pasta, fish……


Feta, Feta, Everywhere!

If Ireland’s the land of green grass, butter and Guinness then Greece has to be the land of feta and ouzo.
We arrived in Athens yesterday evening and took a ferry to the island of Syros this morning. We’re kind of travelling blind – not really knowing very much about Syros – but it came highly recommended by some friends who introduced us to some people that wanted to do a house swop.This was an irresistible idea. The last time I was in Greece was more than thirty years ago and I remember delicious grilled octopus – probably my first -and having to learn how to say coffee without sugar as all the coffee was made in the traditional way with heaps of sugar. It’s the only Greek that I remember – kafé sketo!
The ferries that go between the islands are huge but they’re not crowded in May. It’s a nearly four hour trip, with lots of rough sea which which could hardly feel, as the ferries are so big. At one point it lashed rain but as the boat approached land the sun appeared and we could see the town hugging the harbour with pastel coloured houses climbing up the hill behind.

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Kostas, our host was waiting on the square as pre arranged and we climbed the steps through the town to where we are staying. The house is stunning. Built in 1870 and recently renovated by our new friends. It has everything that we need and a sunny terrace which is where I am sitting whilst I write this.
We dumped our bags and wandered back down the steps in search of lunch – we have been given several recommendations- a very big plus of house exchanging – and soon found ourselves sitting in a little street on a comfortable terrace. It was a little bit tricky establishing whether we had arrived at the correct taverna as everything is written in Greek – naturally enough – and we can’t read Greek but Con dragged out some morsels of knowledge from his youth and we figured we were in the right place so we sat down and looked at the blackboard menu. It was Greek!

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The waitress soon appeared with a bi-lingual menu.
Somehow each dish we chose had an element of feta. All completely different dishes but lots of feta. This is not a complaint, more an observation!
We started off with Greek salad. Very traditional but irresistible when in the land of sun ripened tomatoes and fresh feta. It arrived to the table, a mound of tomatoes, cucumber, onion and olives with slab of feta and capers on top.

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The olive oil and vinegar is on the table so you dress the salad yourself. We polished the salad off then the Giant beans baked in tomato sauce arrived – with feta. These were delicious, the tomato sauce was made with fresh oregano, bay leaves and whole allspice

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And the final course was a stuffed calamari – stuffed with tomato, wild fennel and feta.
After the beans this was bit over the top and it didn’t get as many brownie points but maybe that was because we were already quite full.

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We washed everything down with a carafe of the local white wine and felt very happy sitting there in the sun!

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