Category Archives: capers

Sweet Aubergine

The garden is beginning to look a little woolly now that it’s the end of September, the apples and pears are falling from the trees and the courgettes have slowed so much that they have become a valuable commodity again. Even the beans are beginning to be defeated with the drop in temperature but to be honest we have eaten so many beans that it’s time for a change. The pumpkins are dragging their feet a bit which, considering we had quite a lot of days over 18c this summer, is strange but no doubt they will have caught up by the end of next month. There has been enough rain for them to continue  to grow.

We have a great crop of aubergines in the tunnel which partner well with the ripe tomatoes. Both are technically fruits and members of the nightshade family and as they generally grow in harmony with each other they turn up together in a lot of recipes.

I have been making Caponata, a Sicilian dish, which is like a sweet and sour version of ratatouille. It’s one of those recipes with lots of variations and secret family twists. Some recipes include raisins or sultanas and some peppers and courgettes. It’s a very flexible recipe so use what you have and what you enjoy. I’ve added a pear from our ancient gnarly pear tree which produces very hard fruit. It’s not traditional but I think it’s an interesting addition.

Caponata can be eaten warm with meat and fish, as a side vegetable, stirred through pasta or on bruschetta (toast rubbed with garlic and olive oil). It’s one of these dishes that gets better as it sits so if you have time to make it ahead and can leave it for some hours so much the better.

For this recipe you need to find yourself a beautiful bright aubergine that’s nice and taut, avoid any that are  soft as they will have been picked some time ago.

Caponata

1 aubergine 

1 onion

mls olive oil

3 stems celery

1 hard pear

3-4 lrg ripe tomatoes or 1 can tomatoes

2 tbs capers

3tbs golden sultanas

2 -3 tbs pitted green olives

20g pine nuts

3tbs good red wine vinegar or balsamic 

1-2 tsp sugar

Handful fresh basil

Salt and pepper

Dice the aubergine into 2cm cubes, toss with a little salt and put aside for 15 minutes. 

Soak the capers in a small bowl of water to remove excess salt then drain. 

Peel and chop the onion, heat a medium pot, add enough olive oil to cover the bottom and stir in the onion. Cook on a medium heat. Chop the celery small and add to the onions, Season with a little salt then leave it to gently sizzle away without browning. Peel and chop the pear and stir in. Cook the vegetables for ten minutes, until they begin to melt down.

If you are using fresh tomatoes cut them in half then grate them on the coarse side of the grater over a bowl. If you using a can roughly chop the tomatoes.  Stir the tomatoes into the pot, increase the heat and when it’s bubbling away turn to simmer. Season with a little salt and pepper.

Take a handful of the aubergines and squeeze them to remove excess water. Do this to all the aubergines. Put a frying pan onto the heat, add enough olive oil to just cover the bottom of the pan and add the aubergine. Toss well then cook over a high heat for a few minutes, until the aubergine takes a little colour. You might need to do this in two batches. Add the fried aubergine into the pot then stir in the sultanas, olives, capers, vinegar and sugar. Leave to gently simmer for 15-20 minutes stirring occasionally. 

Heat a small pan and gently toast the pine nuts then stir into the Caponata.

Chop the basil, add, then check the seasoning – it probably won’t need any more salt as the olives and capers look after that department. 

Take off the heat and leave to rest before eating.

Enjoy the last of the summer’s harvest, we’ll be eating cabbages soon!


Cauliflower Salad? Pretty Amazing!

We have now eaten our way through fifteen cauliflowers and gifted another five – not an easy thing to do in lockdown. Five remaining and enthusiasm is waning. Most dishes have been successful, the biggest factor in ‘oh no not cauliflower ‘ is when it’s been twice in a row and it has become overkill.

One of the biggest successes was this surprising cauliflower salad. Of course it is blonde and not terribly interesting to look at but the flavours overide all these defects.

Roasted cauliflower, creamy borlotti beans, toasted pumpkin seeds. lightly pickled onions, crispy capers and crumbled feta make a sublime mouthful so if you have a cauliflower in the vegetable basket and the sun is shining I urge you to give this a go.

Roasted Cauliflower Salad

1 small cauliflower

1 red onion

2tbs white wine vinegar

1 tsp sugar

50g pumpkin seeds

2tbs capers

1 can borlotti beans

150g feta

a bunch of parsley would be good if you have some

125mls olive oil

1 tsp Dijon mustard

salt

cracked black pepper

oven 190c

Break the cauliflower into florets. Drizzle over a little olive oil and some salt. Toss well to combine then spread onto a baking sheet. Roast for 25 minutes. Allow to cool then chop the stems and break the florets into smaller pieces.

Peel the re onion, slice thinly. Put the vinegar into a bowl, stir in the sugar and a pinch of salt, add the onion and toss so that the rings separate and are coated in the mix. `leave aside for 15 minutes.

Heat a small dry frying pan, add the pumpkin seeds athen toast gently until they begin to pop and colour. Tip into a bowl and leave to cool

Rinse the capers and dry on a kitchen towel. Put enough oil in the bottom of a small frying pan to barely cover it then add the capers. Fry until the capers are crisp, 4-5 minutes. Tip onto clean sheet of kitchen paper and leave aside to cool.

Drain and rinse the borlotti beans.

Drain the vinegar and onion juices from the pickling onions. Put this in small bowl together with the Dijon mustard, mix together then slowly whisk in the olive oil. Taste and season with a little salt and cracked black pepper.

Put all of the cauliflower, onions, toasted pumpkin seeds and borlotti beans into a large bowl, crumble in the feta, and gently toss together. Sprinkle the crispy capers on top . Adjust the seasoning if you think it needs more salt, it might not need anything as both the feta and capers are salty.

Tonight we’ll be eating cauliflower in panko crumbs with halloumi – a recipe from Jess who writes for the Sunday Business Post. Her recipe was in fact for celeriac but I see no reason why it wouldn’t work with cauliflower. one thing that is certain is that cauliflower pairs perfectly with cheese. I’m looking forward to trying it which says something after our cauliflower binge. That’ll leave four more and who knows we might find a victim to pass one on to.

And now it’s time to set more seeds. We’re aiming for an autumn crop and for sure will try to get a spring crop again. It was a pleasure to have this surprise crop especially as not much else manages to grow over the winter.