Tag Archives: garden

Sweet Aubergine

The garden is beginning to look a little woolly now that it’s the end of September, the apples and pears are falling from the trees and the courgettes have slowed so much that they have become a valuable commodity again. Even the beans are beginning to be defeated with the drop in temperature but to be honest we have eaten so many beans that it’s time for a change. The pumpkins are dragging their feet a bit which, considering we had quite a lot of days over 18c this summer, is strange but no doubt they will have caught up by the end of next month. There has been enough rain for them to continue  to grow.

We have a great crop of aubergines in the tunnel which partner well with the ripe tomatoes. Both are technically fruits and members of the nightshade family and as they generally grow in harmony with each other they turn up together in a lot of recipes.

I have been making Caponata, a Sicilian dish, which is like a sweet and sour version of ratatouille. It’s one of those recipes with lots of variations and secret family twists. Some recipes include raisins or sultanas and some peppers and courgettes. It’s a very flexible recipe so use what you have and what you enjoy. I’ve added a pear from our ancient gnarly pear tree which produces very hard fruit. It’s not traditional but I think it’s an interesting addition.

Caponata can be eaten warm with meat and fish, as a side vegetable, stirred through pasta or on bruschetta (toast rubbed with garlic and olive oil). It’s one of these dishes that gets better as it sits so if you have time to make it ahead and can leave it for some hours so much the better.

For this recipe you need to find yourself a beautiful bright aubergine that’s nice and taut, avoid any that are  soft as they will have been picked some time ago.

Caponata

1 aubergine 

1 onion

mls olive oil

3 stems celery

1 hard pear

3-4 lrg ripe tomatoes or 1 can tomatoes

2 tbs capers

3tbs golden sultanas

2 -3 tbs pitted green olives

20g pine nuts

3tbs good red wine vinegar or balsamic 

1-2 tsp sugar

Handful fresh basil

Salt and pepper

Dice the aubergine into 2cm cubes, toss with a little salt and put aside for 15 minutes. 

Soak the capers in a small bowl of water to remove excess salt then drain. 

Peel and chop the onion, heat a medium pot, add enough olive oil to cover the bottom and stir in the onion. Cook on a medium heat. Chop the celery small and add to the onions, Season with a little salt then leave it to gently sizzle away without browning. Peel and chop the pear and stir in. Cook the vegetables for ten minutes, until they begin to melt down.

If you are using fresh tomatoes cut them in half then grate them on the coarse side of the grater over a bowl. If you using a can roughly chop the tomatoes.  Stir the tomatoes into the pot, increase the heat and when it’s bubbling away turn to simmer. Season with a little salt and pepper.

Take a handful of the aubergines and squeeze them to remove excess water. Do this to all the aubergines. Put a frying pan onto the heat, add enough olive oil to just cover the bottom of the pan and add the aubergine. Toss well then cook over a high heat for a few minutes, until the aubergine takes a little colour. You might need to do this in two batches. Add the fried aubergine into the pot then stir in the sultanas, olives, capers, vinegar and sugar. Leave to gently simmer for 15-20 minutes stirring occasionally. 

Heat a small pan and gently toast the pine nuts then stir into the Caponata.

Chop the basil, add, then check the seasoning – it probably won’t need any more salt as the olives and capers look after that department. 

Take off the heat and leave to rest before eating.

Enjoy the last of the summer’s harvest, we’ll be eating cabbages soon!


The Magic of Beans

I’m a bit of a bean freak and each year we grow a variety of beans in our garden. French beans, borlotti beans, angel beans, coca beans, dwarf beans…. and most years each of these produces enough beans for us to enjoy but no way overwhelm us but the runner beans exceed all expectations. They love the Irish climate.

Picking them is like magic. You walk one way along the row, picking beans until you think you’ve got them all then you turn around and walk back the other way and they reappear. Next thing you have a bucketful. 

When I was a kid we ate a lot of runner beans simply cooked as a side vegetable. This would go on for weeks. Lots of beans and no variation in cooking method. I like runner beans but they did lose their appeal.

We now cook them in many different ways but the preparation always has to begin with stringing the beans. There is a ‘string’ on either side of a runner bean which needs to be removed. My mum used to do this with a paring knife which is effective but a vegetable peeler is faster and more fun. Just top and tail the bean then zip down each side with a vegetable peeler and the string falls away.

Here’s a recipe for pancakes that I found in my odd recipe file when searching for runner bean ideas. It’s adapted from a recipe by Claire Thompson which was in the Guardian years ago. The pancakes have a definite Asian hum and make an easy and tasty treat which I’d happily eat for breakfast, lunch or dinner. I made this recipe early one morning to check it out and it was like having breakfast in India.

Runner Bean Pancakes

350g runner beans

170g gram flour

300mls chilled sparkling water

1tsp salt

1tsp turmeric

1tsp garam masala

1-2 chillies

2-3 cloves garlic

4 spring onions

1tsp nigella seeds

1tsp black mustard seeds

Oil to fry

Put a large pot of water to boil. Add a little salt

String the beans then slice thinly on the diagonal. When the water boils add the beans then cook for 2 minutes. Drain and refresh the beans in cold water to stop them from cooking further then drain and put aside.

Peel and chop the garlic and chop the chillies.

Chop the spring onions. Keep a few green bits aside for the garnish

Sift the gram flour, turmeric and garam masala into a bowl then  stir in the salt and the sparkling water 

Heat a small frying pan, add little oil, ¼ tsp mustard seeds and ¼ tsp nigella seeds then enough enough runner beans to cover the bottom of the pan. Cook on a medium high heat for two minutes then add ¼ of the chopped garlic, ¼ of the spring onions and ¼ of the chillies. Cook for 2 minutes more then pour over enough batter to just cover the beans. Put a few extra beans in any gaps. Cook on a medium heat for 3  minutes or until lightly browned then flip the pancake. The easiest way to flip this pancake is to hold the pan with dry tea towel, put a small plate on top of the pancake then flip it over onto the plate then slip the pancake back into the pan. Cook the other side until golden then put on one side. Repeat  the procedure 3 more times.

Delicious hot or cold with fresh tomato salsa on the side

Fresh Tomato and Chilli Salsa

2 big ripe tomatoes

1 small red onion

1-2 chillies

Juice ½ lemon

A small bunch fresh coriander

Salt

Cut the tomato in half and remove most of the seeds then dice quite small

Peel the onion and chop very finely

Peel and chop the garlic finely

Chop the coriander.

Put all the ingredients into a bowl. Mix gently and season with a little salt


Welcome Bounty

The Azores High brought great excitement and good weather to West Cork in July. For ten days it was like living in the Mediterranean. The beaches were packed and the sea full of people bobbing about, a rare and delightful sight. Families were moving in with plastic bathtubs full of picnic and kit and I felt I had been transported to another country. It began to feel the norm to get up and put my shorts on at every opportunity until the day the rain returned.

Inchydony beach at 8 o’clock in the evening

The culmination of the heatwave with the torrential rain was welcomed by gardeners and farmers alike and the courgettes sighed a breath of relief. For a vegetable that has a sunny reputation it needs a lot of water to happily produce. I have lived here for so long that I really should not be surprised about this nor how late it is before they arrive in abundance. And I must concede that everything seems happier with a little less heat and more water. I’d happily stand in the sunshine watering the garden but it’s not the same as a good dump of rain. All in all the garden is good, first sunshine and then rain seems to have done the trick, it’s all looking very green and happy

August brings home gardeners to the ultimate eat everything you have grown moment. After patiently waiting, weeding and watering there’s a rush on the ripening front. Peas, beans, kales, salads, fennel, beetroots, spuds, tomatoes, cucumbers, onions, apricots, raspberries, blueberries. We’re drowning in some kind of food nirvana!

Here is a recipe from our friend Elisa of Syros in Greece which we enjoy this time of the year. 

Gemista, which means ‘filled with’ in Greek, are ripe vegetables stuffed with rice and herbs then baked with potato wedges and olive oil. Tomatoes, peppers and courgettes all enjoy this treatment. It’s an ideal recipe to make for sharing, perfect for a big family dinner or entertaining. Once the vegetable preparation is done the dish goes into the oven for an hour, then comes to out relax for at least 30 minutes before serving. In Greece this dish is not served hot. Letting everything sit allows the juices to settle and flavours develop.

The tomatoes are very important in this recipe as it’s the juice of the tomato that cooks the rice. Big fat tomatoes are the ones to look out for. It doesn’t matter if they are misshapen or ugly as long as they are big. If you don’t grow your own or have a friend or relative that might share some with you try the farmers markets, failing that the supermarkets sell big tomatoes. As a general rule the more local the tomato, the tastier it will be.

This recipe makes enough for six hungry people but is easy to scale back if you would like to make less

Gemista – Stuffed Tomatoes and Peppers

6 large ripe tomatoes

6 small bell peppers

6 onions

12tbs arborio rice

50g pine nuts

50g currants

150mls olive oil

bunch parsley

bunch of mint

6 medium/large waxy potatoes

Cut the tops off the tomatoes with a small sharp knife and scoop out the seeds and the flesh with a spoon without tearing the tomato. Put the tomato tops and the empty tomatoes aside.

Roughly chop the flesh and seeds, keeping all the juices as far as possible then put into a bowl. 

Cut the tops from the peppers, take out the seeds then put the peppers and tops aside

Peel and finely chop the onions. Heat a large frying pan, add enough oil to generously cover the bottom and when it’s hot add the onions. Cook on a medium heat, without browning, until the onions soften. Season with a little salt. Add the pine nuts and currants, cook for a couple of minutes more then add the rice, tomato juice and flesh and season with salt and pepper. Take off the heat. Chop the herbs and stir in then leave to cool.

Pre heat the oven 180c

Fill the tomatoes and peppers loosely with the mix and put the tops back on.

Place in an oven proof baking tray with high sides that will accommodate the vegetables snuggly.

Peel the potatoes and cut into wedges. Jam these in between the tomatoes and peppers. Drizzle everything generously with olive oil.

Bake for about 1 hour, until the tomatoes and peppers are soft and lightly charred.

Leave them to relax for 30 minutes before serving.


Asparagus Days are Here

Our glasshouse is bursting at the seams and the only picture I have of it is photo of myself and a friend enjoying a breakout glass of wine – Semi al fresco, the door was open

There are crowds of seedlings waiting to move to a more spacious location to continue growing. We have just re-covered the tunnel that was destroyed in one of the winter storms so the tomatoes can relocate and the other tunnel is full of infant spinach, chard, herbs and baby beans.

The potatoes are peeping up and the fruit trees are in blossom. It’s such an exciting time of the year in a garden yet the pickings are fairly slim as last years green crops shoot for the sky and go to seed and the new ones aren’t quite ready to be picked.

One vegetable that’s coming into season is Irish asparagus. Sadly we don’t have any in our garden anymore – I dug it up in frustration. After several years of nursing the plants and trying to keep them weed free then only getting a couple of spears at a time I gave up.  I should have researched growing asparagus before wasting so much time as I have discovered that not only do the seedlings need three years on a weed free bed, it also hates slugs and needs warmth and sunshine – a minimum of eight hours sunshine a day! 

I take my hat off to the Irish growers who supply us with this seasonal treat as it takes so much time and effort and ideally a tunnel or covered growing area that is designated to this use.

The Irish asparagus season is short, there are six weeks in May/June when these plants do their thing, growing up to 18cms in a day and funnily enough it’s the male plants that shoot up the spears, the female plants provide the seeds – kind of reverse to humans.

I always enjoy the asparagus when it’s in season here in Ireland. It’s such a seasonal treat and one of the most nutritionally balanced vegetables packed with vitamins and antioxidants.

It’s best cooked simply. My favourite way is grilling on a cast iron pan but I have also discovered roasting in a very hot oven can produce a similar result. The heat seals in the flavours and the asparagus still has a little bite.

We have plenty of fresh eggs and a big bunch of Dunworely asparagus at hand so this month’s recipe is a plate of roasted asparagus over Puy lentils with herb hollandaise. The lentils are simply cooked then seasoned with salt and dressed with the best olive oil and a splash of balsamic vinegar to brighten them up.

Sublime!! It’s very easy to prepare and well worth seeking out the local asparagus for, infinitely superior to asparagus that has been flown half way round the world and sold for next to nothing. Help save the planet, buy local!

Roasted Asparagus with Puy Lentils and Herb Hollandaise

Serves 3-4

1 bunch asparagus –  4 spears per person

200g ripe cherry tomatoes

200g Puy lentils

200g butter

2 egg yolks

Juice of half a juicy lemon

A handful of fresh soft herbs – chives, basil and/or chervil

Salt and cracked black pepper

Extra virgin olive oil

Balsamic vinegar

Pre-heat the oven 220c

Put the lentils into a saucepan and cover with at least twice as much water. Bring to the boil, turn to simmer then cook for 20 minutes. Check them by tasting a couple and if they are still a little hard cook for 1-2  minutes longer but be careful as they should be just done. Drain the lentils, rinse with hot water then dress with a drizzle of extra virgin olive oil, a splash of balsamic vinegar and a little salt. Put the lid back on to keep them warm and put aside.

Whilst the lentils are cooking prepare the asparagus. Wash the spears then trim the woody end. You could snap them but I usually lightly run a sharp knife over the stem working from the stalk up and the knife cuts like butter as soon as you pass the woody bit. Line a baking tray that’s big enough to accommodate the asparagus in one layer with parchment paper. Dry the spears then put them in the tray and drizzle over olive oil. Sprinkle over a little salt and cracked pepper then roll them about so they are all lightly dressed,.

Wash the tomatoes and dry then put them into a baking tray with a drizzle of olive oil and a sprinkle of salt.

Put the tomatoes and asparagus into the oven and set the timer for 7 minutes, toss both then cook for a further 5 minutes.

The Hollandaise is made using a held blender which is a clever trick – no whisking over a bain-marie, just instant Hollandaise.

Put the egg yolks into the beaker or a jug with the lemon juice.

Gently melt the butter and heat until hot.

Chop the herbs finely

Put the blender into the beaker and buzz the yolks and lemon juice together. Add the hot butter in a slow steady stream. When it has emulsified season with salt and pepper and stir in the chopped herbs. If it is too thick, thin with a little warm water. If you are not ready to serve you can keep the sauce warm by putting the jug into a bowl of hot water.

To assemble the dinner put a big spoonful of lentils onto each plate, lay the asparagus on top and pour a little hollandaise across. Put the roasted tomatoes around the sides.


Giant Cauliflowers Make Giant Cakes

Finally our cauliflowers have arrived, there’s a colony of them and some are seriously big.

We have waited so long. I was convinced we would have caulis for Xmas but nope, nothing happened . We just had these huge plants on long stems that seemed to be in some kind of animated suspension and now, all at once they are emerging. It’s far from the first cauliflowers that we have grown but usually they arrive rather inconveniently in August or are very welcome in October and November. Last years lockdown meant we got our seeds where we could and I must have picked up this winter variety. I’ve now checked it out and discovered that winter cauliflowers take 40-50 weeks to mature which is quite some time to nurture a vegetable but they are so welcome. A joy to the eye and they’re going to be exciting to eat, or perhaps I should say a challenge.

We regularly make cauliflower fritters and cauliflower pakoras which are both delicious but last night I broke out and and made a cauliflower Sfomato with the enormous cauliflower that I had picked. Sformato looks like a cake which has a touch of a soufflé to it. It’s also enormous, enough to feed 6- 8 for dinner or 4 for dinner and 4 for lunch!

I have feeling we’re going to have cauliflowers coming out of our ears!

Cauliflower Sformato

1 large cauliflower

olive oil to roast the cauliflower

2 red onions, peeled and chopped

90g butter

90g flour – I used rice flour as it’s gluten free

800mls milk

6 eggs

75g grated parmesan or mature cheddar, grated

1tbs Dijon mustard

1/2tsp smoked paprika

Pre heat the oven 190c

Line the base and sides of a 24-26cm loose bottomed cake tin

Break the cauliflower into even sized florets and toss with little olive oil and salt. Spread out on a large baking sheet and roast for 20 minutes. leave aside to cool a little then chop small.

Melt the butter in a large saucepan (mine was little small) then stir in the flour. Cook gently for a few minutes then begin to add the milk. Do this in stages, whisking the milk and roux(flour mix) until it comes together in one mass before adding a little more. You will end up with a fairly thick sauce. Season with salt and cracked black pepper. Stir the chopped cauliflower, smoked paprika, mustard and grated cheese.

Check the seasoning then pour into the prepared tin.

Bake in the centre of the oven for 40 minutes or until a knife comes out clean.

Bake in the centre of the oven for 40 minutes or until a knife comes out clean.

Leave to rest for a few minutes before removing the tin and serving.

It’s not going to win a beauty contest but very tasty!