Tag Archives: pumpkin

Pumpkin, Harry’s Nut Butter and Tamarind

We have a shed full of pumpkins to eat.

They were damaged by last weeks freezing weather. We don’t often get freezing weather here in West Cork and by the time we thought of the pumpkins it was too late so it’s pumpkin in everything right now.

Today’s soup was livened up by a couple of spoonfuls of Harry’s Nut Butter and a swirl of tamarind.

HNB is an Irish addiction made by the aforementioned Harry with nuts (obv) that’s slightly sweet, kind of salty and a little bit spicy and lifts the soup to a ‘where am I’ level. If you don’t have access to HNB tart up some peanut or cashew butter with a little smoked paprika, maple syrup and tamari or even miso. Actually the possibilities are endless…..

Pumpkin Soup with HNB and Tamarind

1 onion – peeled and chopped

75mls olive oil

1-2 stems celery – diced

500-600g pumpkin – peeled and diced

3 cloves garlic – peeled and finely chopped

200g diced tomatoes or half a can chopped tomatoes

2tbs red lentils ( heaped not level)

750mls stock

2 generous tbs HNB or PB

1 tbs tamarind

salt and pepper

Heat a medium/large saucepan, add the olive oil and chopped onions. Give them a stir then turn the heat to medium.

Cut the celery into quarters lengthwise then chop into a dice. Stir in with th onions.

Peel the pumpkin and chop into a rough dice – doesn’t need to be too small. Add to the pot and stir well. Season with a little salt. Cook for five minutes without browning then add the chopped garlic, stir for a minute or two then add in the tomatoes. If you’re using fresh tomatoes let them cook down. If you are using canned just stir them in . Add the vegetable stock and the red lentils. Taste, season with salt and pepper. Bring to the boil then simmer for 15 minutes.

Stir in the nut butter and tamarind and mix well.

Buzz the soup until smooth and check the seasoning.

Serve with a swirl of creme fraiche and chopped herbs – I have chervil right now but parsley or coriander would be good too.


Winter Garden Soup

Each evening I go to the garden to give the chickens their afternoon tea. It’s pretty slim pickings for them now that the shop is closed so their tea isn’t a gourmet selection anymore but fortunately the chickens are still tuned in to the universe and their inner egg radars have turned back on. It is amazing how quickly the incremental increase of daylight brings on the eggs so to thank them I prowl around the garden looking for green things to supplement their diet.

It’s surprising what’s out there. It’s not growing very quickly – more like suspended animation but there’s always something. Yesterday evening I came down to the house with a head of fennel, some leeks and a bunch of kale – I soaked some cannellini beans and we were set up for today’s lunch.

Soaking dried beans for this recipe is optional as canned beans also do a good job. The bonus of cooking dried beans is the cooking liquid makes a great base for the stock. A Parmesan rind is a definite bonus if you have one. I didn’t this time but I did find some pumpkin that needed a home while I was searching the fridge which was great for the colour scheme.

Winter Garden Soup

1 onion

100mls olive oil

1-2 stems celery

Parmesan rind – optional

1 bulb fennel

2 leeks

a bunch of kale

250g diced pumpkin

200g dried cannellini beans or 1-2 cans

2 sprigs of fresh rosemary

1 litre vegetable stock or stock plus bean water

salt and pepper

If you’re using dried beans soak them in cold water overnight. The next day drain them, put them in a saucepan and cover them with water. Bring to the boil then simmer gently, covered with a lid for – now this is the mystery bit as it depends how old the beans were – anything between 40 mins and 2 hours. I keep checking. When they are cooked take them off the heat. Drain them and reserve the cooking liquid for the stock

Peel and chop the onion. Heat a medium/large saucepan, add the olive oil and the onion, give it a stir then turn the heat to medium.

Cut the celery in strips lengthwise then chop into a dice. Stir in with the onions.

If you have a Parmesan rind add it now.

Wash the fennel, cut it into half then slice thinly. Add to the pot. Season with a little salt and give it a stir.

You should be able to hear the vegetables sizzling. If you can’t increase the heat.

Trim the leeks – don’t cut all the green bit off, just the scraggy bits. Rinse well under running water to remove all dirt then slice into 1cm pieces. Add to the pot and stir.

Dice the pumpkin into 1cm cubes . Strip the rosemary from the woody stem and roughly chop. Add to the pot

Wash the kale then strip from the stem and chop into thin ribbons. Season with a little more salt and stir well.

Cook until the vegetables melt down. This sweetens the vegetables and enhances the flavours. Add the vegetable stock/bean water then bring to the boil. Stir in the beans then simmer for 15-20 minutes.

Season with salt and pepper. If you have used a parmesan rind take it out and discard (chickens love them!).

I like to give the soup a quick mash to encourage creaminess but don’t overdo it.


Pumpkin, Kale and Mushroom Supper

 

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Hungry and home alone was when I leapt out of my chair and threw this dinner together.

We have magnificent pumpkin supply that we’re enjoying and diced up in this dish made a delicious combination. I was sitting down eating  within twenty minutes of leaving my chair.

Crozier blue is an Irish sheep cheese which may not be available to you but any soft blue cheese or even fresh goats cheese would work just as well. Of course if you would like a vegan version leave the cheese out

 

Pumpkin, Kale and Mushroom with Orzo and Crozier Blue

 

1 small onion

50mls olive oil

300g pumpkin

1 large field mushroom – cut in half then into segments

Kale, sliced thinly

2 fatty garlic

150g orzo

a little crozier blue to crumble

 

Put a pot of water to boil to cook the orzo

Heat a heavy pan, add the olive oil then the onion.

Peel and dice the pumpkin – approx 1cm cubes

Add to the onion. Season with salt and pepper, Cook on a medium heat for 5 mins.

Add the field mushroom – slightly increase the heat.

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Put salt in the boiling water then stir in the orzo. Cook for the time specified on the packet then drain into a colander.

When the mushrooms begin to brown increase the heat a little more then stir in the kale. When the kale melts down add the garlic.

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Continue cooking for a few minutes. Season with salt and pepper.

Stir the drained orzo into the vegetables then crumble a little crozier blue on top

Yum!