Category Archives: General foodie news

Beirut, Beirut

Beirut is one crazy place. very diverse and fast moving.  We arrived here two nights ago to the first rain since May –  there it was, bouncing off the pavements to our alarm and the joy of the Beirutis.  We took a hazardous taxi ride to the guesthouse where we are staying, passed out and when we woke the next morning the rain had stopped and the skies were blue.

Con, myself and Sally Barnes of Woodcock Smokery are here as guests of a very special man called Kamal Mouzawak, the man who bought  farmers markets into the city of Beirut where small producers can sell their produce in the city. He has also set up a kitchen called ‘Tawlet’ Souk el Tayeb. It’s an open kitchen where everyday a different producer/cook prepares typical food from his/her region. This is our headquarters while we are here. The daily feast is amazing, a huge variety of salads, vegetable mezzes, meats, fish and different grains. The tabbouleh we ate is nothing like the tabbouleh that we make. It’s pretty much the opposite comprising 90% fresh herbs and 10% bulgar. We will be redefining our idea of Lebanese food while we are hereIMG_1863

Today began with breakfast – labneh, olives, tomatoes, eggs with sumac, fresh cheese with tomato jam and flat breads with zatar.

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There was a little break for a planning meeting washed down with a glass of Arak, the local aniseed flavoured drink which looks innocent but would be lethal in quantity! We talked about what we would like to do and what had been organised for us. This went something like food, food, food, a trip to Tripoli to cook with war widows, wine tasting near Batroun – the Bekka Valley , the famous wine producing area is off limits at the moment due to kidnappings and road blocks, a trip to the farmers market and more food. This was followed shortly after by a large lunch.

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Everyone that we meet is super friendly and hospitable. I think visitors are pretty thin on the ground around here.

We finished the day with more food. We were invited to the tasting of a a new menu by a man called Wahel, His food establishment is on the same street that Walid Jumblatt, the leader of the Druzes political party lives on which means the security is very high. The street is blocked by sandbags and guarded by armed soldiers. Wahel jokes that tis means he can have a street terrace as no traffic is allowed through.

This is pretty much the attitude of the Beirut people that we have met so far, upbeat and positive. It’s the only way to be!


Bottled Sunshine

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Our grandson has discovered the raspberries.He grazes his way around the plants everyday looking for the ripe ones, it’s become part of his daily routine. At least it’s not the birds this year. I enjoy hanging out with him and his enthusiasm is infectious. We usually end up about fifty fifty which means I have a cupful and he has a bellyful.

I’ve been taking my cache down to the kitchen and putting them into bottle of white wine vinegar. At this stage I’ve just about filled bottle no 2 and they look and smell delicious.

It’s the simplest thing to do – just get bottle of white wine vinegar and post the raspberries in, leave to macerate on the windowsill for two weeks giving the bottle the odd shake.

After two weeks strain the vinegar through a sieve lined with muslin or a piece of clean j cloth and bottle up into clean sterilised bottles and you’ll have a supply of bottled sunshine for your winter salads.


Autumn Bean and Fruit Stew

I am sitting outside on a bench writing this, delighted that sunshine and a warm breeze have returned. I am aware that it could be a five minute wonder and am enjoying every moment.

It feels like autumn arrived early this year but I’ve begun to wonder if it’s a case of the summer being so unusually warm that I noticed the temperature drop. It did feel strange to begin closing the windows against the evening chill and having to wear something more than shorts and a t-shirt.

The wonderful summer weather helped everything to grow. We have had bumper crops of salads, beetroots, courgettes, tomatoes, herbs …… everything that we planted thrived. Now that we’re moving into autumn we are tripping over beans and apples and we are picking bucketfuls.

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I’ve been racking my brains for recipes that use either beans or apples as we have so many of them. I’ve trawled my bookshelves and the internet and found plenty of cake recipes for the apples. The savoury recipes are a bit thin on the ground if you discount all the apple sauce to go with pork ideas. A frittata with apples and cheddar made the curiosity list and there are various salads with apple that we can try.

When I woke up this morning I remembered a bean and apple stew that we used to make. It’s a recipe that is in one of the first recipe books that I ever owned. The book looks much loved and the recipe on first reading sounds a little bizarre. The original had banana in which are a definite no for me. I don’t recollect ever making it with banana. This is an updated version and makes a curiously good intro to the colder months.

Funnily enough it uses both French beans and apples. Eat with crusty bread for a substantial lunch or lighter dinner.

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Autumn Bean and Fruit Stew

 

2 medium onins, peeled and sliced

2-3 waxy potatoes, peeled nd chopped in

200g carrots

2 tart eating apples

100g prunes

250mls cider

350mls vegetable stock

1 tsp dried oregano

a good pinch of nutmeg

1 can butter beans

2oog French beans

salt and pepper

 

Peel and slice the onions.

Heat a big saucepan, add the olive oil and the sliced onions, give them a stir and turn the heat to medium.

Peel the potatoes and carrots. Cut the potatoes into 2cm chunks and the carrots into 1cm rings. Add them to the pot, season with a little salt and pepper, and give a stir.

Peel and core the apples , cut into small chunks and add to the pot.

Cook on a medium heat for 5 minutes then add the cider. Allow the cider to bubble up then pour in the stock. Stir in the oregano, prunes and grated nutmeg. Cook for a further 20 minutes stirring occasionally.

Drain and rinse the can of butterbeans and stir in

Top and tail the French beans, cut them in half and add to the pot. When the stew returns to the boil cook for 5 minutes

Season with salt and black pepper

Enjoy!

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Courgette Pizza

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This is a courgette on the bottom, not on the top type pizza. No yeast or flour involved just grated courgettes stuck together with polenta and egg. It works very well and although the base doesn’t taste like a regular pizza it behaves like one and will carry whatever your personal pizza topping fantasy is, without collapsing on the way, from your plate to your mouth.

Our courgette patch was producing a bucket of courgettes a day last week and even though we picked them each day there were always one or two elusive ones. This recipe is the perfect home for the slightly large courgettes.

Grate 3-4  courgettes on the coarse side of the grater.IMG_1647

 

Put them into a bowl, toss them with a scant tsp of salt and mix well. Tip the courgettes into a colander, set it over a bowl  and leave for half an hour . Quite a lot of water will come off.  Next tip the courgettes onto a clean t-towel.

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Pre heat the oven 180c

Gather the four corners together and squeeze. You will be surprised how much more water comes out.

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Tip the grated courgettes into bowl, Crack in 2 eggs, a tsp dried oregano and a little salt and pepper. Mix well then stir in 2 heaped tbs of polenta

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Line a baking tray with some parchment paper and spread the courgette mix out evenly. You can make the pizzas round, square or rectangle – whatever you fancy. Tidy up the edges.

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Bake the base for about 20minutes, turn the tray halfway if your oven has a hot spot.

Bake until the base is lightly golden.

When the base has been pre baked spread with a little tomato sauce then whatever else you fancy (sliced very thinly) and some grated mozzarella and pop it back in the oven until golden and bubbling at the edges, about another 15-20minutes.

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Warning! This makes a very large pizza – I made it at the shop!


Courgette Trio

The courgettes are back and it’s time I got back to my blog. I have spent the past few of months working on The Lettercollum Cookbook, it was good fun but didn’t leave time for much else. Now that it’s pretty much done and dusted- fingers crossed – I can think of other things.

The garden has been growing away all this time and there is an abundance to eat at the moment. The courgettes are increasing their momentum.They are very healthy after such a sunny early summer, and the rain in the past couple of weeks has helped them along even more. Each day we wander through the courgette patch and pick the ones that have grown inches over night. We try to pick courgettes when they are small as they are tastier but somehow there always seems to be the odd escapee that camouflages itself under the big leaves. We’re not quite wheel barrowing them away yet but I have been checking out some new recipes to deal with the anticipated glut.

These recipes are especially for anyone that is growing courgettes and wondering how to eat them all – it’ll save sneaking round to friends houses and leaving them on the doorstep!

 

Courgette Fritters

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These fritters are are tasty and light, perfect for lunch or dinner, they’re even good cold for a picnic.

 

3 courgettes

1 large potato

2 eggs

1 small onion, finely grated

Grated zest of one lemon

Salt

A big handful chopped mint

Oil for frying

 

Peel the potato.

Grate the courgettes and potato on the coarse side of the grater and sprinkle over a little salt. Put them into a colander and sit it over a bowl. Leave for 30 minutes. You will be surprised at how much liquid will come out and what initially looked like an enormous amount will shrink dramatically. Next take a clean t-towel and put the courgette and potato into the centre, gather the four corners up and twist to extract the rest of the liquid. Put the squeezed courgettes and potato into a bowl and mix together with the lemon zest, onion and eggs. Season with some black pepper and a little salt.

Heat a large frying pan, add enough oil to barely cover the bottom of the pan. Put tablespoons of the courgette mix around the pan leaving about 5 cms between each fritter.. Flatten slightly with the back of the spoon Turn the heat down to medium and cook gently until a golden crust has formed. Carefully flip the fritters over and cook the other side.

Delicious served with tzatziki or mayonnaise on the side.

 

Courgette and Rocket Soup

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Courgette soup has a reputation for tasting and looking a little bland but the addition of a handful of rocket picks it up and adds a dash of bright green.

 

1 medium onion

25g butter or olive oil

1 potato

3 courgettes

500mls vegetable stock

1 tsp white wine vinegar

100g rocket-

 

Peel and chop the onion. Heat a saucepan, add the butter or olive oil and the onions and sweat gently for a few minutes. Peel and chop the potato and cut into a very small dice. Add to the onions, season with a little salt and give everything a good stir. Cook gently for at least 5 minutes. Don’t let them brown. Chop the courgettes into small pieces and add to the pot along with a little ground black pepper. Cook for a few minutes more then pour over the vegetable stock. Bring to the boil, turn down and simmer for five minutes. Check the potato is soft then take of the heat and buzz until smooth. Roughly chop the rocket and buzz again. Don’t cook the rocket otherwise it will loose the vibrant green colour. Serve immediately or if needs be re-heat gently without boiling.

 

Courgette, Poppy Seed and Lemon Cake

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This cake is deliciously moist with no distinguishing vegetable flavor, the only evidence of courgettes are little green flecks throughout the sponge.

 

150g caster sugar

125g butter

200g grated courgette

200g plain white flour

1 heaped tbs poppy seeds

half tsp bread soda

half tsp baking powder

1 tsp ground cinnamon

finely grated zest 2 lemons

half tsp salt

 

 

Pre heat the oven 180c gas 4

Line a 1lb loaf tin with parchment paper.

Cream together the butter and sugar then mix in the egg and grated courgettes.

Sift the flour, baking powder, bread soda and cinnamon then stir into the mix along with the poppy seeds and lemon zest.

Pour the mixture into the loaf tin and bake for 45 minutes until a knife inserted in the centre comes out clean.

Remove from the oven and allow the cake to cool in the tin for ten minutes before turning out.

 

 

 

 

 

 

 

 

 

 

 

 


Eleven Euro Lunch

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We’re  hanging out in Alicante. When we mentioned to friends that we were going to Alicante they looked at us as if we were cracked – it has such a reputation for lager louts, teabags, and chips . This may be true of the resorts, I can’t vouch for them, but Alicante, like many of Spain’s cities  has a thriving city centre complete with good food, culture and a beach.

I have been exploring cities with beaches for some years now, visiting cities that we can travel to, mostly via Cork airport, for a short break.

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We set off this morning to check out the beach, it was a little busy at the city end but we walked along and there was plenty of space. It’s not a bad beach in the grand scheme of things, it’s clean and sandy and the sea is blue. When we needed some lunch so we wandered back through the small streets and found ourselves a sunny spot to sit,

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The Menu del Dia is the way to go  in Spain if you  like good value local food. Our menu was ¢11 for four courses and a glass of wine which is quite phenomenal. It never ceases to amaze me and we enjoyed everything that we ate.

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The lunch kicked off with a classic Spanish salad – lettuce, tomatoes, onions, tuna and olives and was then followed with a choice of three dishes. I chose the gazpacho, one the the ultimate sunshine dishes.

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Con took the Alubias a lo Pobre – poor mans beans.

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We shared a main course of Fideua de Mariscos. This is a paella type dish which is made with noodles instead of rice. It was a different version from the one that we are used to – larger macaroni type noodles.

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For dessert Con chose a torta de Chocolate – chocolate tart

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I had Flan de Coco, a take on the traditional creme caramel made with coconut, both were delicious although I was a little defeated at this stage.

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All of this washed down with a glass of Alicante white wine cost us twenty two euro.

Maybe we won’t go home!!

 

 

 


Pak Choi Explosion

All the Chinese greens that we planted in the tunnel have gone crazy. There are six rows requiring immediate eating.

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One minute they were politely growing, very quickly admittedly, and the next it’s Wham Bam Eat Me Now or I’ll shoot up and flower.

It’s a lot of pak choi to eat at once. Luckily they are very fast and easy to prepare. It’s something that we ate a lot of in Malaysia, in fact we ate them at every opportunity being addicted to fresh greens. I used to have this notion that they were stir fried but I  discovered that the secret is to blanch the pak choi for thirty seconds then put it on a hot plate and pour over oyster sauce and hot garlic oil.  So simple, so yum and looks the business too.

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3-4 baby pak choi per person

2tbs oyster sauce

2tbs water

1 tsp sugar

a pinch of ground white pepper

2 cloves garlic

2tbs oil

Put a big pot of water to boil

Chop the garlic finely, heat the oil in a wok or frying pan and gently fry the garlic until it’s lightly golden. Tip out of the pan and put aside – if you leave it in the pan it will continue cooking and might  burn.

When the water is boiling drop the pak choi in, submerge with the help of a wooden spoon and cook for 30 seconds. Drain into a colander and shake off any excess water. Arrange on a warm plate. Put the oyster sauce, water, sugar and pepper into small pan and cook at full heat. As soon as it boils pour it over the the pak choi. Drizzle the garlic oil on top and eat immediately.


Do Raw Nettles Sting?

We have a smoothie monster living in our house.

Everything and anything seems to land in the liquidiser.

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Today’s vitamin packed liquid lunch was pineapple, nettle and spinach. It was a glorious colour but the question was ‘is it going to sting’ There’s definitely a buzzy background to the drink but we’re still here to tell the tale so I guess they don’t if they’re liquidised. The woofas looked very sceptical but they have been here for a couple of weeks by now and are becoming quite adventurous. The smoothie monster convinced them that this was the ultimate way to consume nettles – far more nutritious than soup or tortilla!

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Evicted Garlic

The tunnel in our garden is being planted with seedlings, it’s like an instant garden. The beds are filling up with cute rows of spinach, pak choi, herbs etc . There is also a big bed of garlic and onions that has been growing all winter, none the worse for wear after it’s months of exposure whilst the tunnel was wrecked. There’s a piece of chicken wire attached to the wall behind where they are growing and this is where I plant beans and peas . The borlotti beans are already in and thriving and today I transplanted the sugar snap peas. It was a bit of squeeze to get them in behind the garlic and I ended up picking the back row of garlic to make space.

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The evicted garlic  was a real bonus. I cooked a potato and garlic soup and it was absolutely yum.

If you don’t have baby garlic I’m sure wild garlic would make a great substitute. The woods and lane ways are full of wild garlic at this time of the year

 

Potato and Garlic Soup

1 onion, peeled and chopped

2 stems celery, diced

3 potatoes, peeled and diced

25g butter

25 mls olive oil

about 600mls vegetable stock

8 baby garlic or a large bunch of wild garlic

Melt the butter and olive oil together and then add the onion and celery. Sweat them gently whilst you peel and dice the potato. Stir the potato into the onion and celery, season with salt and black pepper and sautee gently for at least ten minutes. Give the occasional stir so that it doesn’t stick.

Clean up the garlic. peel off the very outer layer, trim the tatty ends of the green part and rinse under the tap.

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Chop the white part of the garlic first and add this to the onion/spud mix. Cook for five minutes then stir in about 600mls of vegetable stock – if the soup is too thick which is likely the consistency can be adjusted at the end. Bring to the boil and simmer for about five minutes. Chop the green part of the garlic and add into the soup. Cook for another couple of minutes then give the soup a brief buzz – I like to have lumpy bits in mine.

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Taste and adjust the seasoning then serve with a swirl of cream, creme fraiche or yoghurt.

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Eggs Galore

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The kitchen window sill is full with baskets and bowls of eggs. The chickens are doing quite some egg laying at the moment. Nineteen eggs today which makes just about an egg a hen. The only hen that’s not laying is Miss Grey who is super broody. She’s my favourite hen. mainly because she survived the fox foray that took out most of her chums. She’s a pretty blue grey and quite gutsy which is why it’s difficult to get her off the nest. I’m thinking about slipping a clutch of eggs under her if she stays put. Unfortunately we have once again eaten all of her eggs – we did that last year too – before we decided she wasn’t going to budge, so there won’t be any mini Miss Greys.

As there’s an egg glut we had a spinach, chive and ricotta sort of tortilla for lunch. Very quick and tasty to make.

 

Serves 4 hungry people

7 eggs

about 500g spinach, washed and thick stems removed

a bunch of chives, chopped

2 cloves garlic

200g fresh ricotta

a knob of butter

2tbs olive oil

salt and pepper

Gather the spinach leaves together, roll them up on the chopping board and cut them into ribbons.

Heat a non stick frying pan, melt the butter, add the olive oil then pile in the spinach.

Sprinkle with a little salt and cook on a medium heat until the spinach wilts down. Peel and chop the garlic and stir into the spinach. Cook for three to four minutes more.

Whisk the eggs together in a bowl, season with salt and pepper.

Tip the spinach into the eggs and stir in the chives and the ricotta. Don’t break ricotta up too much.

Pre -heat the grill

Put the frying pan back on the heat, add a little olive oil then pour in the egg mix. Reduce the heat to low, cover the pan and cook gently for about five minutes. then remove the lid from the pan and pop it under the grill finish cooking on the top side.

Here’s a picture of the piece that we didn’t eat!

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